This episode is all about dreaming! We explore herbs and rituals for supporting a restful night's sleep, since the key component to a rich dreamworld is REM sleep. Touching on the science and moving into more spiritual work, this episode covers everything from the brain to lucid dreaming techniques. Learn practices for working with dreams to nurture self-exploration, past-life recall, and even premonitions. This episode begins with a tarot reading for the collective by Jody and features a seasonal Tipsy Witch mocktail with pumpkin puree and spices.
Books Mentioned:
The Complete Book of Dreams by Stephanie Gailing
The Inner World of Night Dreams by Marc J. Gian
Italian Folk Magic by Mary-Grace Fahrun
The Awake Dreamer by Samantha Fey
Think and Grow Rich by Napoleon Hill